It always starts the same: a slight cough, a stuffy nose, a tired little sigh from across the room. And that’s my cue. I grab my favorite pot, reach for the ginger, and start making ginger chicken soup—my go-to, my hero, my edible hug in a bowl.
This recipe was born during a particularly rough winter when everyone in our house caught a cold back-to-back. I started experimenting with immune-friendly ingredients—ginger, garlic, bone broth, lemon—and created a version of chicken soup that was not only deeply flavorful but also genuinely healing.
Now it’s tradition. Whenever anyone’s under the weather (or even just tired or cold), this is the Immune-Boosting Ginger Chicken Soup that shows up. It’s light yet nourishing, spicy but soothing, and always served with love and extra lemon.
🌿 Immune-Boosting Ingredients
Ginger, garlic, turmeric, and lemon create a powerhouse of antioxidants and anti-inflammatory benefits.
🍗 Light Yet Nourishing
Made with shredded chicken, vegetables, and a flavorful broth—it’s healing without being heavy.
🌬️ Naturally Soothing for Colds & Flus
Warm broth helps relieve congestion, and the ginger adds a gentle heat that soothes your throat and chest.
🥕 Perfect for Any Time of Year
Whether you’re sick or just want something cozy and healthy, this soup hits the spot.
The base is a homemade or high-quality chicken broth—rich in collagen, minerals, and comfort. From there, it’s all about layering:
Optional—but magical—add-ins: a dash of turmeric, a pinch of chili flakes, and a spoonful of coconut milk for creaminess.
No fancy gear needed—just your soup staples:
Tip: Add fresh herbs or lemon juice after reheating to bring it back to life.
🍚 Add Grains: Stir in cooked rice, quinoa, or orzo for a heartier bowl.
🌶️ Spice It Up: Add a dash of cayenne, chili oil, or sliced jalapeño.
🥬 Leafy Greens: Spinach, kale, or bok choy wilt beautifully into the broth.
🥣 Go Creamy: A spoonful of coconut milk or cream makes it rich and velvety.
This soup is flexible—just like your immune system should be!
Here’s what I serve alongside when someone’s curled up with a blanket:
Written by Magali, Cooking With Magali.
This Immune-Boosting Ginger Chicken Soup is a warm hug in a bowl—and your secret weapon during cold and flu season. Made with fresh ginger, garlic, lemon, and herbs, this soup is loaded with anti-inflammatory ingredients that support your immune system while tasting absolutely delicious. It's light but hearty, comforting yet refreshing, and incredibly easy to make. Whether you're feeling under the weather or just want a nutritious meal, this is the soup to turn to.
Heat olive oil in a large soup pot over medium heat. Add onion, and sauté for 3 minutes. Add garlic and ginger, and cook for 1 more minute until fragrant.
Stir in carrots and celery. Place the chicken breasts on top, then pour in the chicken broth. Add turmeric (if using), salt, and pepper.
Bring to a boil, then reduce heat to medium-low. Cover and simmer for 25 minutes, until chicken is cooked through and vegetables are tender.
Remove chicken breasts, shred with two forks, and return to the pot.
Stir in lemon juice and fresh parsley or cilantro. Adjust salt and pepper to taste.
For extra comfort, stir in cooked rice or noodles before serving.
Ladle into bowls and enjoy warm. Perfect with a slice of crusty bread or on its own!
Servings 5
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I’m Magali — a food lover, traveler, cook, and writer. I love exploring the world, studying culinary arts, and sharing my experiences along the way.
I believe that cooking is more than just preparing dishes. For me, it’s a way to express love, creativity, and connection. Each recipe has the power to tell a story and create moments of joy and pleasure, both in the kitchen and at the table.
Thank You!
